Lesson 1
A study plan
The recommended study plan at our Google Docs page will provide a structured approach to embedding the skills presented in this lesson. It assumes 20 to 30 minutes practice every day and you devote about a week for this first lesson. Feel free to adjust it to your cirumstance but it is important that you get some practice in every day, even if only a little and it takes you two two weeks to get through. Don't rush it.
